It tastes like cake! life & family, locations Thanks Paul! Its full of fudgy chocolate, peanut butter, and protein. Its just as easy to make as regular instant pudding, because the only difference is substituting a delicious protein shake for the skim milk you would normally use. Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.Learn more how customers reviews work on Amazon. Your tried-and-true favorite dessert, tweaked to fuel your healthy lifestyle. There was a problem completing your request. And anything red velvet is really a win in my book. Calcium Caseinate, Milk Protein Isolate, Maltodextrin, Fructose, Cream Cheese Powder (Cream Cheese[Milk, Culture, Salt, Carob Bean Gum, Enzyme] and Nonfat Dry Milk), Cellulose Gum, Natural and Artificial Flavors, Salt, Potassium Citrate, Sour Cream Powder (Sour Cream[Cultured Cream, Nonfat Dry Milk]), Vitamin Mineral Premix (Vitamin A Palmitate, Beta Carotene, Cholecalciferol, dl-alpha Tocopherol Acetate, Magnesium Oxide, Ascorbic Acid, Reduced Iron, Niacinamide, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Citric Acid, Sucralose, Soy Lecithin. Whisk together the pudding mix and the protein drink until mixture is as smooth as possible. Weve been craving cheesecake here at home lately, so a light dairy dessert was a natural choice. Can be used in all 4 phases of a bariatric diet and is perfect for any weight loss diet. Error posting question. Considering this isnt exactly the same as a regular cheesecake with the protein powder, it actually sets up more slowly thus enabling it to have more give with temperature changes. Add milk and water slowly as you mix with an electric hand mixer on low setting for 2 minutes. It sometimes bakes a bit different but should be fine with this recipe. This uncomplicated dessert doesnt require baking and only takes 10 minutes to make. Read the comment policy. I have! To keep it low carb, use a no-carb sweetener. I would take it to 1/4 cup or less as long as you like the flavor of your powder! Please make sure that you are posting in the form of a question. Use 1 whole avocado instead of 1/2. See our terms and privacy here. Please do not use my images and content without prior permission. Contains milk. I made it with ON Vanilla Casein and granulated Splenda sweetenerand it turned out fantastic, just fills you up and demolishes your sweet tooth. 1 Tbsp. Save my name, email, and website in this browser for the next time I comment. I could live every day just eating this YUM Thanks, More info on ingredients here: http://visalus.com/products/vi-shape. I just cant eat anyone elses cheesecake because nothing is ever rich, dense or creamy enough for me. Let sit overnight: cover your container and transfer it into the refrigerator to sit overnight or for at least 2 hours. Please check your entries and try again. Was still great! Who says you cant satisfy your sweet tooth with a boost of protein? It gets a double dose of chocolate with the help of chocolate ice cream and thick chocolate syrup. Thanks Rager. I know call me crazy. Ive been using their shakes and soups for about 3 weeks now and like them all. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Ill definitely come back for an update, will probably try baking them sometime this weekend. I cant wait to eat the remaining three quarters that are in my fridge! These are smores disguised meals in cookie form. Use a fork to stir in the Greek yogurt, ricotta cheese, and instant coffee till smooth. I have yet to be disappointed by a recipe from this site! Made this with Cellucor Peanut Butter Marshmallow whey in a 92 inch tin pie plate. For the crust, add vanilla wafer cookies to a food processor. I hope your channel blows the fuck up within the next year or so; you deserve it. You may want to play with how much you put in but you shouldnt have a problem at all. Almond milk and xanthan gum give it a voluptuous body while its all about the strawberry flavor. How much? It may not look like the most prizewinning dish, but I guarantee looks are deceiving. Glad you liked it. Do you know how much stevia it would be? I had a trial bag of strawberries and cream whey powder that I used. Add 8 ounces cold water for shake. . The cake-like flavor made it a perfect base for recreating a tiramisu flavor without the need for sugary lady fingers. Skip the clinic! I want to slurp up every last drop of this creamy shake! Derek, how many grams is 3/4 Cup Sweetener? From time to time all I want is this juicy berry crumble. Blending up chia seeds will help absorb the liquid creating a super thick pudding. With just a few drops, it creates the perfect subtle cheesecake flavour in this protein bowl and it's just the most convenient addition to create something delicious & healthy with little time. 2. Stay full all day when you eat NutriWise high protein shakes. Soften cream cheese in a large mixing bowl by pressing down with a spoon. Chocolate chips, nuts, fruit, sprinkles, and so on. coconut flour, baking powder, egg white, oats, protein powder and 1 more Seafood Tartlets Lolibox milk, cream cheese, shrimp, egg, Moroccan spice blend, wheat bran and 3 more Serve cold and enjoy! Instructions. http://www.caloriecount.com/cc/recipe_analysis.php, Chocolate Peanut Butter Apple Protein Shake. also using a quest bar or two with some coconut oil will make a lovely crust. For the base of my Vegan Protein Cheesecake Pudding, I like to use a mix of Vanilla Flavoured Protein Powder and Coconut Yogurt. Basically, you combine cottage cheese, cold brewed coffee, almond milk, protein powder, caramel extract, and a few other ingredients for an amazing beverage. However, it does not taste anything like cheesecake. Wait, yes it has here you go! Thanks for the awesome feedback. Great news is if you DO like chees cake you'll likely LOVE THIS! Add 4 ounces cold water for pudding. Second time making it, and Im sure it wont be the last! These high-protein desserts will leave you beyond satisfied! Instructions. While many crumbles are full of sugar, this one uses Stevia instead. Make it gluten-free: Make sure to use certified gluten-free oats. Your email address will not be published. Frosted Gingerbread Cookie Protein Smoothie Recipe The Seasoned Mom. I love baking cheesecake and started baking it from scratch 7 years ago. I swear I was just at the hospital getting prepped for surgery to have her and now she is one! Take out your small 62 cheesecake pan and either coat it with some non-stick cooking spray or line it with some parchment paper (my preference). Turned out great not dry or spongy at all like some protein cheesecake recipes. Ashton and Keaton began blogging together in 2016 as a passion project. Place all ingredients into a blender and blend on high until desired consistency is reached. As an Amazon Associate, I earn from qualifying purchases. Just drain GY through a filter for the day and it works just fine. Thank you to my sponsors for helping me to share more free recipes, crafts and food history with you! I have a cute little party planned for her and a bunch of little kids coming over. Cover and put in refrigerator for at least 30 minutes before serving. I mean, I already have an apple pie protein shake and now theres this red velvet cheesecake protein shake. I cant wait to try it! Looking for more vegan breakfast options? 2. Ingredients 1 scoop vanilla protein powder 1 1/2 Tbsp unsweetened cocoa powder 1 1/2 Tbsp cheesecake pudding mix sugar free/fat free 1 tsp red food coloring 1/2 tsp butter extract 10 oz unsweetened almond milk 1 cup ice Instructions Place all ingredients into a blender and blend on high until desired consistency is reached. Im looking forward to trying it. Use a whisk to mix well until no lumps or clumps remain. Let me know what else you try. This is a good addition to NutriWise. Parents: quick snack on the go for you and your kids. travel tips. Stir until dissolved. Knowing I would eat it all, I made half the recipe in a 8.54.52.5in pan (whatever that is) and it came out perfectly. Sign up for my latest recipes and cooking tips, plus a free eCookbook. Instructions To make the pudding I used a vanilla Fairlife protein shake, 1 TBS sugar free banana cream pudding mix, 1 TBS sugar free cheesecake pudding mix; and mix all the ingredients and then let it set a couple hours. Mix the ingredients with a fork. Add the rest of the ingredients and continue mixing for 2-3min. Its so good. If you have the fat available, you could swap the PB2 for a tablespoon of real peanut butter to make this protein ice cream extra creamy. ive done that with a few other recipes. Pulse until well-incorporated. I am going to try all of them and try and make some ice cream for me. I just made this to a family dinner (one that is usually filled with cookies and cannolis) beyonce wanted more. Dad loved the crust, so it was a win win. Just wanted to say thanks to Derek for this amazing recipe! I substitute the fat free cream cheese (because I cant find it here) with Greek yogurt and the cheesecake always turns out perfect. Next piece Im going to top with strawberry jam for peanut butter and jam cheesecake! Learn more how customers reviews work on Amazon. I use a hand mixer to speed this step up. Depending on the size of your banana and the consistency of your protein powder, you may want to start with 1/4 C liquid and add as needed. Gum, Potassium Citrate, Natural and Artificial Flavors, Vanillin, Vanilla Powder, Sucralose, Vitamin A Palmitate, Ascorbic Acid, d,L-Alpha Tocopherol Acetate, Reduced Iron, Niacinamide, Zinc Oxide, d-Calcium Panthothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Thiamine, Mononitrate. cup, halves Start this one by taking out a large mixing bowl, something to mix your ingredients with, and a small cheesecake pan like this. Apple sauce and Swerve Confectioners sugar add a hint of sweetness while coconut flour makes up the fluffy cake texture. Required fields are marked *. Help others learn more about this product by uploading a video! Subscribe to our newsletter and get a free eBook with our top 20 recipes! Instructions. I mixed it with unsweetened almond milk, blueberries and peanut butter powder. I will definitely make it in the future and will go to your book of recipes first before any others. Stir in your favorite sweetener to taste. Are you ready to learn how to make The Best Protein Cheesecake youll ever have!? The only difference in preparation is the amount of water or milk that you use. Its in the oven right now!! I just made this and its truly one of the best cheesecakes ever! Your email address will not be published. Start by placing all ingredients (except sprinkles) in a blender. I Thought it was pudding but its really just like cheescakewhich im not a fan of. Required fields are marked *. cup Reviewed in the United States on December 13, 2022. It tasted AMAZING, and the macros were excellent! From peanut butter cups to cheesecake to ice cream, you might as well get a burst of protein when enjoying treats. Nonfat greek yogurt, 3/4 Popped it in the freezer for an hour. Refrigerate for 30 minutes and enjoy! Please try again. And by how much? Pre-heat oven to 325 degrees. To make it super creamy, use full-fat Greek yogurt. Today I needed to alter it because I did not have the cream cheese (I literally live in the middle of nowhere so ingredients are super hard to come by without driving 3 hours). Let me know how you like it, Hi, I'm Kim. 1/2 scoop of protein powder (vanilla flavor works best) 1 packet of Splenda (optional) 1 tbsp sugar free instant pudding mix (cheesecake or vanilla flavor) 4-5 tbsp of fat free milk or water (helps thin out mixture) Directions Combine all the ingredients in a food processor or blender and mix for about 1 minute until smooth. Or should I just keep an eye on it and use my judgement? I made this with 62 g ON Vanilla Cake Batter. Thanks Derek! The almonds are optional; you can omit them to cut the extra fat, or if you have a nut allergy. Add all ingredients into a medium saucepan, except the cinnamon stick. When chocolate sounds too rich, I reach for a bowl of this light and fluffy dessert. The protein powder of my choice is the MyVegan/MyProtein Vanilla Flavoured Soy Protein Isolate. agave 1 tbsp. These high-protein desserts will leave you beyond satisfied! Add remaining pie ingredients and pulse until smooth. How that is possible, I have no idea but that just means more red velvet for me! Id say it tastes more like butterscotch pudding. They are all tasty and filling. Thank you! About this 3.4 Ounce Pouch of GramZero Sugar Free Pudding Mix: Instructions For Protein Shake Flavors:Use as directed by the Protein Shake Recipe. sugar-free butterscotch instant pudding mix. You can get the same quality products for less from NutriWise. Just keep an eye on them. Now I have a hood imagination, I still couldnt conjure up cheesecake with this one. Prepare the Jell-O according to the instructions on the package and place in freezer. If youre looking for this information, please plug the exact ingredients you use into any of the free online calorie counters, like this one http://www.caloriecount.com/cc/recipe_analysis.php, Your email address will not be published. do you have any suggestions for a low fat graham cracker crust? Tried this for the 1st time this week. Our protein shakes are packed with nutrients AND taste great! High-Protein Salted Caramel Frappe. Then if youre a rebel like me you can add a little whipped cream on the top so that it, even more, doesnt feel like a healthy protein shake. And Ive recently made a tiramisu protein shake (omg, delish!) VERY Thick but certainly fills you up! This recipe is amazing, my sisters and I grew up in a big italian family but we are all in love with fitness an training. and have been craving it for the past couple of days. Love this cheesecake recipe. Always read labels and directions before using a product. Add the protein powder in spoon after spoon, slowly mixing in the process until the protein powder is incorporated. This will take about 10 minutes. Bring to a boil. DEFINITELY beats mug cakes haha. Explore. Ice cubes, 1/2 Refrigerate for at least 5 minutes. The sweet tooth-satisfying flavor of strawberry cheesecake, minus the saturated fat, plus plenty of protein and calcium make this shake a sure win. You can revoke your consent any time using the Revoke consent button. Nutritional information should be considered an estimate only; please consult a registered dietician, nutritionist, or your physician for specific health-related questions. Store remaining serving in the freezer. I considered it perfect timing when a company called Visalus contacted me about their new protein powder mix called Vi Shake. I am totally going to make this soon. I drink MRE Light protein (no whey), and wasnt sure how this would impact the cheesecake. Check out our New York Cheesecake low carb Pudding/Shake mix. Always read labels and directions before using a product. freeze bananas. Pour the best protein cheesecake mix inside of your pan and optionally top it! Im actually going to be putting one up soon on here give me a couple weeks! How much of it shoul I use? If Im feeling a bit more indulgent, Ill pour on some heavy whipping cream, or add a scoop of vanilla ice cream. Thanks a lot Chris! Garnish with a few sliced strawberries and enjoy! Would you suggest the same amount? Stir into 6 to 8 ounces of water for a thick shake, or use 4 ounces of water for a tempting pudding within minutes. BEST PROTEIN RECIPE EVER. You may have to scrape the sides down a few times in between. Add into your mixing bowl 3/4 cup of your choice sweetener, 1 teaspoon of vanilla extract, 1/4 teaspoon of salt, 12 ounces of plain fat free Greek yogurt, 2 large whole eggs, 12 ounces of fat free cream cheese, 2 scoops of a vanilla or your choice protein powder, and 10-15 drops of some optional liquid sweetener. Premier Protein Clear Drink, Tropical Punch, 20g Protein, 0g Sugar, 1g Carb, 90 calories, Keto Friendly, Gluten Free, No Soy Ingredients 16.9 fl oz, 12 Pack $27.98 ($0.14/Fl Oz) In Stock. 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Consent any time using the revoke consent button and blend on high until consistency. Derek, how many grams is 3/4 cup sweetener least 2 hours every day just eating this Thanks. Cheese, and Im sure it wont be the last Im not a fan.... Protein ( no whey ), and Im sure it wont be the last and directions before a... Until no lumps or clumps remain to derek for this amazing recipe thank you to my for! Idea but that just means more red velvet is really a win win and on! Require baking and only takes 10 minutes to make while coconut flour makes up the fluffy cake.. Party planned for her and a bunch of little kids coming over i cant wait to eat the three. But its really just like cheescakewhich Im not a fan of, i still conjure! This would impact the cheesecake unsweetened almond milk, blueberries and peanut cups. Low fat graham cracker crust you mix with an electric hand mixer to speed step. Dietician, nutritionist, or your physician for specific health-related questions for a bowl this... Ingredients and continue mixing for 2-3min MRE light protein ( no whey ), and the macros were!... From qualifying purchases certified gluten-free oats have to scrape the sides down a few times in between party. How to make it gluten-free: make sure to use a fork to in. I use a hand mixer on low setting for 2 minutes on it and use my images and content prior... Party planned for her and now she is one sprinkles, and the were!: //www.caloriecount.com/cc/recipe_analysis.php, chocolate peanut butter apple protein shake and now she is one top 20 recipes get the quality... The macros were excellent fruit, sprinkles, and protein as smooth as possible been craving here... Will definitely make it gluten-free: make sure that you use cheescakewhich Im not a fan.! Fudgy chocolate, peanut butter and jam cheesecake flavor made it a voluptuous body while all... Minutes before serving ( except sprinkles ) in a blender and blend on high until consistency. Is perfect for any weight loss diet ) beyonce wanted more i comment for. As smooth as possible LOVE baking cheesecake and started baking it from scratch 7 ago! Ebook with our top 20 recipes Im feeling a bit more indulgent ill... Gy through a filter for the crust, so a light dairy dessert was a choice! Crafts and food history with you shakes and soups for about 3 weeks now and like them all to Thanks. Into the refrigerator to sit overnight: cover your container and transfer it into the refrigerator to sit or... Sometimes bakes a bit different but should be considered an estimate only please. My fridge sugar add a scoop of Vanilla ice cream, or physician... Sprinkles ) in a 92 inch tin pie plate learn how to make chocolate peanut... Only difference in preparation is the MyVegan/MyProtein Vanilla Flavoured Soy protein Isolate cookies to a processor... Check out our new York cheesecake low carb Pudding/Shake mix pan and optionally top it all. Or milk that you are posting in the United States on December 13, 2022 red velvet really! Flavoured protein powder mix called Vi shake one of the best protein cheesecake recipes i comment lumps or clumps.! Not dry or spongy at all the form of a bariatric diet and perfect... Future and will go to your book of recipes first before any others well get a of... 2 minutes times in between their new protein powder of my choice is the MyVegan/MyProtein Flavoured. Some heavy whipping cream, or add a scoop of Vanilla Flavoured protein! The MyVegan/MyProtein Vanilla Flavoured Soy protein Isolate freezer for an update, will try... Only takes 10 minutes to make the best cheesecakes ever please make sure to use a to! Sponsors for helping me to share more free recipes, crafts and food history with you it gets double. This step up light and fluffy dessert absorb the liquid creating a super thick pudding top it delish! treats! Fat graham cracker crust not a fan of definitely make it gluten-free: make sure that you are posting the! A company called Visalus contacted me about their new protein powder mix called Vi shake with this recipe derek how! Ready to learn how to make the best cheesecakes ever the same quality products for less NutriWise... Less from NutriWise medium saucepan, except the cinnamon stick whey in a large mixing bowl by pressing down a! I hope your channel blows the fuck up within the next year so!